HOME
SERVICES
Medico-Legal Reports
Employer Workplace Support
Sport Psychology
Fees
Interpreters
Problem Sexual Behaviour
Attention Deficit Hyperactivity Disorder (ADHD)
Couples Counselling
RESOURCES
Downloads
Cognitive Behavioural Therapy
Sleeping Tips
Panic Attacks
Goal Setting
Cultural Differences: Advice for Couples
Useful Links
PUBLICATIONS
ABOUT US
About Us
Contact Us
Home
Downloads
Downloads
Try a relaxation exercise
Click here to listen or download
(Windows media file, 8Mb)